The loss of firmness in the skin is a phenomenon often encountered as time goes by. In other cases, the decrease in hyaluronic acid can also be the cause. But whatever the reasons, skin that loses all its firmness also loses its elasticity as well as its radiance. This is very unpleasant to keep or highlight its beauty. However, this situation is not inevitable; various means exist to firm up your epidermis. To do this, we provide you beauty tips for firm skin to regain completely reinvigorated skin.
Cleanse the skin: beauty tips
The skin is the part most exposed to external aggression. It must therefore be cleaned regularly to let it breathe and be able to apply natural care. In addition to cleansing, exfoliating once a week or even once a month is also good for getting rid of dead cells.
The objective is to free the skin of dead cells, promote cell regeneration, and optimize the application of creams or oils.
For example, you can exfoliate with black soap, which is known for its purifying and exfoliating properties. To do this, a lukewarm shower is recommended to dilate the pores of the skin. Then apply a thin layer of black soap to all areas of your body and wait about ten minutes.
Once the time has elapsed, take a Kessa glove (or a classic bath glove) and make small circular movements, rubbing lightly on the face and a little more vigorously on the other parts of the body.
This will remove any roughness and dead skin visible on your skin tissues. Finally, all you have to do is rinse off with lukewarm water.
Perform a massage of the epidermis.
From time to time, the skin needs a massage so that the blood can circulate normally and keep the epidermis in top shape. To do this, use your thumb and index finger, pinching your skin and rotating it slightly (like turning a key). You should feel a pleasant sensation in the area in question.
Start with the cheeks near the nose, then work your way back to the jaw muscles. Then go back down to the chin. You can perform these movements on the forehead and temples as well.
This type of massage promotes blood circulation, tones the epidermis, and relieves facial muscles.
This will give your skin suppleness and firmness.
Adopt good natural care.
The skin also needs to be pampered with, preferably, natural treatments. This will avoid any harmful effects that might cause unexpected effects on skin tissues. In this case, the best treatment is a vegetable oil, such as those listed below:
Evening primrose oil: native to North America, the evening primrose plant, also called “evening primrose,” is an ancestral plant with a yellow color and medicinal properties.
Being rich in essential fatty acids and other natural components, the oil extracted from this plant moisturizes and deeply nourishes the skin, making it more supple and soft.
It has the power to delay skin slackening to maintain firm and revitalized skin. Because it fights against the aging of the skin, its main property, you can use it without moderation.
You can read more about anti-wrinkles and anti-aging here: Anti-wrinkles: Does natural work faster?
To take advantage of it, simply apply a few drops of evening primrose oil to the skin while making circular movements for good penetration of the liquid.
Borage oil: the loss of firmness in the skin is often linked to skin aging, and the oil collected from the seeds of this flower is an ideal way to regain toned skin.
Full of essential fatty acids such as gamma linoleic acid, this liquid has multiple moisturizing and softening properties. It is powerful enough to firm the skin and, as a bonus, reduce wrinkles and slow down the phenomenon of cell aging. It’s particularly recommended for skin lacking elasticity and firmness.
Additional methods to add to the skin-tightening routine
If you’re interested in non-surgical skin tightening, it’s important to determine whether or not you’re a good candidate for the procedure. Fortunately, many people can safely undergo skin-tightening treatments with satisfying results. To optimize your chances of success, it’s best to maintain a healthy weight, eat a balanced diet, quit smoking, minimize alcohol intake, and avoid tanning beds or prolonged sun exposure to protect your skin. Skin-tightening treatments are best suited for those with a small amount of sagging skin. However, it’s important to note that if you’re pregnant, have a skin infection, or are taking certain medications, a skin-tightening procedure may not be the best choice for you. It’s always recommended to consult with a qualified healthcare provider to determine if you’re a good candidate for non-surgical skin tightening.
Final Thoughts
Achieving firm and healthy-looking skin is possible with the right tips and tricks. By maintaining a healthy weight, eating a balanced diet, quitting smoking, limiting alcohol intake, protecting your skin from the sun, and considering skin-tightening treatments, you can keep your skin looking its best. Stayfreshtoday.com is your go-to health tip guide, providing reliable and practical information to help you achieve your skincare goals. Remember to consult with a healthcare provider before trying any new skin-tightening procedures, and stay consistent with your skincare routine for optimal results. With these beauty tips for firm skin, you’ll be on your way to a glowing and youthful-looking complexion in no time.
References:
“Skin aging is also associated with loss of skin moisture. The key molecule involved in skin moisture is hyaluronan or hyaluronic acid (HA), …
“Ingredient Spotlight: What Does Hyaluronic Acid Do for Your Skin? – Perricone-uscom.” Perricone-uscom, 27 Apr. 2022, www.perriconemd.com/blog/ingredient-spotlight-what-does-hyaluronic-acid-do-for-your-skin.
“(Papakonstantinou et al.) “This results in gradual sagging and loss of volume, firmness, plumpness and hydration. For this reason, while hyaluronic acid’s ultra-hydrating …
Papakonstantinou, Eleni, et al. “Hyaluronic Acid: A Key Molecule in Skin Aging.” PubMed Central (PMC), https://doi.org/10.4161/derm.21923. Accessed 4 May 2023.
“(“Ingredient Spotlight: What Does Hyaluronic Acid Do for Your Skin? – Perricone-uscom”) “As it fills the skin with moisture, hyaluronic acid tightens the overall complexion. It helps firm facial contours for a more youthful appearance. And that…
“10 Benefits of Hyaluronic Acid.” Cosmedica Skincare, cosmedica-skincare.com/pages/10-benefits-of-hyaluronic-acid. Accessed 4 May 2023.
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