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beauty tips

Beauty Tips for firm skin

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The loss of firmness of the skin is a phenomenon often encountered as time goes by. In other cases, the decrease in hyaluronic acid...
COUNTRIES UNDER THE SPELL OF SMOG

COUNTRIES UNDER THE SPELL OF SMOG

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  The sixth report of the "UN Intergovernmental Panel on Climate Change" (AR6), released in March 2022 stated, “it is unequivocal that humans have caused...
lose Belly Fat

5 Effective Natural and Permanent ways to Lose Weight Fast

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You will find a lot of information and fad diet plans on the internet to lose weight fast; all of that is not credible...
WHAT IS SLEEP HYGIENE

WHAT IS SLEEP HYGIENE?

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Do you ever lie in bed wondering if you'll WHAT IS SLEEP HYGIENE ever fall asleep while gazing up at the ceiling? Let's discuss the...
loss weight fast

Safe and Healthy ways to lose weight fast

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Rising obesity is endemic and has increased the risk of obesity-related diseases such as coronary heart disease or diabetes. The urge to shed away...