10 Foods for Healthy and Glowing Skin

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The skin is the largest organ and is the most exposed to environmental effects. Increasing pollutants in the air and atmosphere manifest in the...

5 Effective, Natural, and Permanent Ways to Lose Weight Fast

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You will find a lot of information and fad diet plans on the internet to lose weight fast; all of that is not credible...

7-day Diet Plan for Weight loss

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Losing weight is an obsession, and the urge to have a model-like body compels people to follow various crash diet programs, medicines, or supplements....

Monkeypox in Pakistan: Understanding the Causes, Symptoms, and Treatment of Monkeypox

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Monkeypox is a potentially fatal and Zoonotic viral disease that can transmit from animals to humans. It's similar to smallpox, though less in severity....

Safe and Healthy Ways for Rapid Weight Loss

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Rising obesity is endemic and has increased the risk of obesity-related diseases such as coronary heart disease or diabetes. The urge to shed extra...

10 Most Effective Weight Loss Strategies

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How to lose belly fat? How to lose weight fast? What is the fastest way to lose weight for women or men? Here we...

How to Build a Skincare Routine for Dry, Sensitive Skin

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Sensitive skin can be challenging to care for, as you never know which product will cause what reaction on your skin. But that doesn’t...

How to Save the World from the Grim Effects of Smog

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Dr. Tedros Adhenon Ghebreyesus, head of "WHO,” termed air pollution "new tobacco” in October 2018, emphasizing the severity of hazards confronting the planet and...

Effect of Fog on Life and the Environment

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The effect of fog has multifarious impacts on human life and the environment, encompassing air quality, transportation, the economy, ecology, and agriculture. These wide-ranging...

Detrimental Effects of Dengue Fever on Health Care

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Dengue is a mosquito-borne viral disease. Female mosquito species known as “Aedes aeqypti” are the vectors that cause Dengue fever. On a smaller scale,...

Recent Posts

What is Skin Care Pilling

What is Skin Care Pilling and How To Stop it ?

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You've probably heard of peeling, but what is skin pilling? It's forming up of tiny particles on the face similar to linting on an...
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Beauty Tips for firm skin

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The loss of firmness in the skin is a phenomenon often encountered as time goes by. In other cases, the decrease in hyaluronic acid...
Fatty Liver Detox - Stay Fresh Today

Fatty Liver Detox will save you from Sedentary Diseases

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The liver is the largest internal organ and performs vital functions such as cleansing toxins from the bloodstream, metabolizing nutrients, and processing lipids and...
Sleep Hygiene - Stay Fresh Today

Better Sleep Hygiene: A Key to Effective Sleep

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Do you often find yourself tossing and turning in bed, unable to fall asleep while your mind races? The importance of good sleep hygiene...
BEST FITNESS TRACKER

How to choose the best fitness tracker

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Your transition to a better lifestyle will be facilitated by the top fitness trackers. Modern fitness bands can encourage you to adopt good habits...