How to Enhance Your Hair Texture Naturally: 11 Easy Steps

0
92
How to Enhance Your Hair Texture Naturally

As we get older, the texture of our hair begins to change. Hair can get less supple, dry, and more prone to breaking with time. Changes in hormones can also lead to hair texture naturally changes.

If you’ve been wondering how you can boost the quality of your hair texture naturally, here’s the great news for you – using the right combination of hair treatment and a balanced diet and lifestyle changes, it’s possible for you to achieve the hair you’ve always wanted.

This article will go over the possible methods for boosting your hair texture naturally, starting with the right products and making lifestyle changes. Let’s get started.

What Is Hair Texture, And Why Does It Matter?

Your hair texture is the thickness of each hair strand. Hair texture may be medium, exemplary, or coarse. 

Coarse hair is the thickest medium, fine hair is the balance between its thickness and its thinness, whereas delicate hair can be described as the thinnest.

What Is Hair Texture, And Why Does It Matter?

Knowing your hair’s natural texture is crucial as it determines what style and hair care products suit you. 

For instance, coarse hair holds curls and volume longer, while fine hair may be weighted down faster. Awareness of your hair’s texture will allow you to employ methods and products used in conjunction with, and not against, the natural texture.

You might Also like This: How To Determine My Hair Type And Texture?

What Causes Hair Texture Change?

Loss of Collagen

As you age, you lose a lot of collagen (a structural protein that holds skin cells) on the scalp and the skin. 

Loss of Collagen

This could impact the hair’s follicles and result in changes in the hair’s texture. Additionally, the natural oils present that hair contains are diminished when one gets older, which can cause dry hair.

Hormonal Changes

The hormones in your body change during various times of your life, like puberty and pregnancy, as well as childbirth, menopausal, birth control, and the aging process. These can affect the density of your hair follicles and hair texture.

Hormonal Changes

Poor Diet

Your hair requires adequate protein to nourish your hair follicles. Insufficient protein could alter the hair’s texture. Protein-rich foods include avocado, salmon, oysters, nuts, and eggs.

Poor Diet

Environmental Changes

Air pollution can impede the hair’s protein, which is responsible for the hair’s texture. Smoking can also affect the hair’s texture.

Environmental Changes

Product Buildup

The majority of hair care products leave a residue on the hair. They can be harmful or non-toxic, and each can affect your hair’s texture. 

Product Buildup

There’s already a layer of dead cells of your skin on the scalp, in addition to the buildup of products. You can apply a clarifying oil to remove the buildup on your hair.

How Can I Improve The Texture Of My Hair?

  • Massage Your Scalp

Healthy hair follicles and proper circulation are crucial for enhancing limp, fine hair, and taking care of the scalp. 

Massage soothes your scalp, increases blood flow, and may help boost the growth of your hair by stretching the cells in those hair follicles. It’s also an excellent method to relieve tension in your muscles as well as boost your mood.

Massage Your Scalp

If you’re concerned about your hair becoming oily after a scalp massage, apply it the day before washing it. Making time for yourself and having an emollient massage at night is an excellent method to improve the health of your hair texture naturally and relax.

  • Sweet Potatoes to Fight Dull Locks

Do you have dry hair that’s shed its shine? Sweet potatoes are loaded with an antioxidant good for your health known as beta carotene. Your body turns beta-carotene into vitamin A. 

Sweet Potatoes to Fight Dull Locks

This helps to protect your hair from dry, and dull hair. It also stimulates the glands of your scalp to produce sebum, an oily liquid that helps keep hair from becoming dry. 

Beta carotene is also in other orange vegetables, such as pumpkin, carrots, mangoes, and cantaloupe.

  • Beware Of Washing Your Hair Using Hot Water

The hair cuticle comprises overlaid scales shielding the hair shaft and retaining moisture. Excessive heat exposure causes cuticular disintegration when the scales rise and split involuntarily.

Beware Of Washing Your Hair Using Hot Water

The cuticle barrier is weakened, reducing its capacity to hold in hydrophilic proteins and hydrate. In time, repeated thermal stress can lead to cuticle degrading and periprotin loss.

Hair fibers can become porous, dry, and stiff without an intact cuticle layer. This causes hair loss and, in some instances, even hair loss.

It is suggested to use lukewarm water below 40°C/104°F for washing to prevent causing cuticular damage. Hot water starts denaturing follicular proteins.

  • Aloe Vera

It is an excellent source of vitamins like B12, A, C, and E, suitable for your hair. 

It is a great way to combat hair problems such as hair loss due to dandruff. Include aloe vera into your routine for scalp care to avoid infections that could cause hair loss. 

It assists by deep conditioning and strengthening and moisturizing dry and damaged hair. It also protects your hair’s health from UV damage and prevents problems from appearing.

  • Aloe vera gel (as required)
  • A warm and clean towel

What You Need To Do

  • Pick a few Aloe Vera leaves, then scrape the gel off the inside.
  • Blend thoroughly and apply the gel on your hair and scalp.
  • Cover your hair with an icy and damp towel.
  • Keep it on for a minimum of 15-30 minutes.
  • Rinse your hair as usual.
  • Amla Oil

Amla oil is rich in vitamin C, an effective antioxidant that nourishes hair texture naturally and helps prevent graying.

What You Need To Do

  1. Apply a tablespoon or two of amla oil on your hair and scalp.
  2. Allow it to sit between 30 and 60 minutes before cleaning it with water.

How Often Should You Do This

You can do this one or two times per week.

  • Don’t Overwash Hair

Washing your hair often could strip its oily natural components, which are crucial to maintaining healthy hair. 

It could also alter the scalp’s equilibrium, leading to dryness, itching, and hair loss. Ensure to wash your hair only whenever necessary to eliminate any buildup on the scalp. In other words, it can affect the texture of your hair.

  • Quality Sleep

A restful and healthy night’s sleep aids in hair’s protein synthesis. 

It also assists in the release of growth hormones. Sleep also contributes to producing melatonin, which helps to raise hair growth.

Additionally, you will benefit from reducing stress levels if you get sufficient sleep. This, in turn, assists in maintaining good hair texture naturally.

  • Practice Stress Management

Stress can cause inflammation in the body, affecting the health of your hair follicles and scalp. 

By reducing stress levels, you can decrease the inflammation in your scalp and improve the general condition of your scalp, boosting the hair texture naturally.

Effective ways to reduce stress are regular exercise, massage of the head, deep breaths, meditation, mindfulness, and yoga practices.

👉If you want to know how to do Yoga for Plantar Fasciitis, read our guide.

  • Vitamins

Deficiencies of specific vitamins could cause damage to the hair’s texture. Vitamins C, A, D, and E are vital for healthy, moisturized hair free of damage.

Vitamins that help your hair grow but additionally benefit in preventing split ends and loss of hair. 

You can improve your intake of vitamins by eating food like spinach, carrots, Kale, citrus fruits, eggs, fish, milk, and nuts.

  • Apply Onion Juice

It is an effective natural remedy for losing hair you can also try to improve hair texture naturally.

Peel and chop a medium-sized onion, then squeeze the juice into a bowl. Utilize a cotton ball to apply the juice to your scalp, rubbing it in for about 5-10 minutes before washing thoroughly.

The sulfur compounds in onions release dead skin cells and boost circulation by massaging them into the scalp weekly.

This promotes healthy hair growth and fights hair loss after two months of consistent usage.

  • Do Not Use Harsh Chemicals In Your Hair Products

When shopping for hair products, read the ingredient lists to avoid products that contain sulfate or silicones and other irritating ingredients.

When you buy shampoo from a drugstore, there are silicones, parabens, or sulfate.

The scalp’s natural oils cause or increase skin and scalp sensitivities that lead to hair loss and thinning.

Switch to more gentle, natural products (like mild shampoo) that contain antioxidants and nutritious ingredients.

Applying dry shampoo between washes will also reduce the frequency of washing you need to complete.

Tips to Maintain Improved Hair Texture Naturally

  • Apply a deep conditioning mask once or twice a week
  • Beware of over washing; limit it to 2 or 3 times per week
  • Allow hair to be dried by air instead of blow drying it to reduce the risk of damage
  • Use a boar bristle comb to spread oils from the scalp to the ends
  • Regularly trims are an excellent way to cut off split ends before they can travel through the hair shaft
  • Ensure hair is protected from exposure to UV light
  • A balanced diet must contain protein sources to nourish your hair from within

Doing at-home treatments for a week, along with a proper hair care routine, will help improve hair texture naturally

Keep up with the treatments to have healthier, shiny hair. 

Improving hair texture naturally won’t happen overnight. However, the outcome is well worth the effort. 

Final Thoughts

Enhancing hair texture naturally requires various elements, such as good hair care and diet and lifestyle modifications. 

Utilizing natural hair care products and a healthy diet, managing stress, and preventing hair damage can help people achieve healthier and smoother hair texture naturally.

It is crucial to be aware that the hair’s texture is primarily determined by genetics. 

Some people naturally have finer or coarser hair. It’s impossible to change your hair’s natural texture; however, you can improve its health by following these suggestions.

FAQs

Can The Texture Of Hair Be Altered For Life?

There is no way to permanently change your hair’s texture with organic methods. However, chemical processes can restructure the bonds within the hair strands to alter the texture of your hair for long periods. 

Does Shampoo Change Hair Texture?

The ingredients contained in certain shampoos could temporarily alter hair’s texture, making it appear dryer, softer and smoother. It all depends on the kind of shampoo and whether it’s appropriate for your hair’s kind.

Does Hair Texture Change With Age?

Your hair will alter in various ways as you age, including changes in its texture.

Does Shaving Your Head Change Your Hair Texture?

Shaving won’t alter the texture of your hair, nor will it make it grow more quickly or darker.

LEAVE A REPLY

Please enter your comment!
Please enter your name here