12 Tips on How to Repair Damaged Hair

How to Repair Damaged Hair

Do you notice your hair is rough and dry? 

Does it lack shine and softness? If yes, then your hair is suffering significant damage. Hair damage can be caused by breaking hair in many ways. 

Blowing dry too often, with harmful color chemicals, swimming in chlorine, or sunbathing could cause hair to fall off quickly. There are a variety of solutions and treatments for damaged hair.

We’ve put together an assortment of valuable methods to help you to repair damaged hair! Find out what treatments are excellent and suitable for your situation!

What Are The Signs To Know If Your Hair Is Damaged?

Hair loss is a problem that may have a variety of causes. 

Of course, it is an issue to avoid, and finding the reason will help fix it quickly. Awareness of the type of damage to your hair could help direct the necessary reaction.

Hair loss is accompanied by several signs that you should keep an eye on to see whether you’re experiencing damage and, if it is, what you can do to fix it.

The most frequent kinds of hair damage include:

  • Hair that breaks is due to dry hair that’s lost its elasticity. It should possess a certain amount of flexibility before breaking, and hair that splits easily is most likely dry. 

Hair that is aging has a greater probability of breaking because of the moisture loss in the hair ski,n, and nails, which decreases when we get older.

  • Thin hair or loss of hair is an indication of damaged hair. If your hair is thin due to damage, this is caused by damage to the hair follicles on your scalp. 

A smaller hair follicle physically alters the size of hair that can develop. Loss of hair is a common and regular occurrence. However, an excessive quantity of hair strands that shed often or frequently is a possible indication of damage.

  • Brittle hair and several causes can cause splits. Thinness can cause split ends, and so can dry, cold conditions, dryness in hair, and the damage caused by hair styling tools that heat.
  • Chemical treatments too often or excessive use of hot tools such as flat irons or curling irons can cause hair to be made porous. 

Hair that is porous means that the keratin in your hair has been sucked off.

Cause Of Hair Damage?

  • Styling Heat

Hair styling techniques that use heat, such as curling, straightening, or drying, can break open the cuticle and make hair more porous. The high temperatures are a specific reason for damaged hair.

If you must style your hair for a formal occasion, all you need to do is blow-dry it from approximately six inches and apply a high-quality heat protectant. Make sure to dry your hair with a cotton T-shirt before starting to heat your hair.

  • Bleaching

Bleaching is the process used to make hair appear a shade or two lighter than the natural color of your hair. 

The method involves dissolving melanin pigment, which creates the hair’s shade. Bleaching can cause hair to become dry, rough, and brittle. It also can remove hair’s elasticity.

To minimize further damage caused by the bleaching process, wear sun-protective equipment (hats or caps) and moisturizing products to protect your hair. Also, protect your hair from chlorine-based water from swimming pools. 

The chlorine can cause your hair to change color and turn green, removing more moisture from your hair.

  • Chemical Dyes

Dying your hair to be fashionable is expensive. Hair damage is the price! 

Sure, pigments contained in the hair dyes could remove moisture from your hair and cause it to become rough to the touch. 

Dry hair can lead to breakage and split ends.

Pro Tip

Choose hair dyes in the three shades closest to the color of your hair. Not natural colors require frequent touching up, which means that your hair is exposed to a lot more dye.

The most effective way to reduce hair damage from dyeing is to have dyeing less often. Hair experts recommend using shampoos specifically designed for dyed hair and washing the hair less frequently so that you don’t have to do frequent touch-ups.


Do not do too many treatments, such as straightening, perming, or curling between dyeing sessions. Take a couple of weeks between treatments.

Other causes of hair loss are:

  • Doing too much to your hair while shampooing
  • Hair is smashed vigorously using the towel
  • Hot showers
  • Insufficient humidity
  • Sun exposure
  • Hair blowing in the wind
  • Hair dangling

Tips for Hair Loss

  • Protect From Heat

Are you curious how to stop the damage caused by heat to hair? 

It’s simpler to prevent hair damage than fixing the damage, so there’s a better way to do this than to protect your hair from damage caused by heat. Always apply a hair protectant before heat styling with a blow dryer or curling iron. 

You can also use a flat iron. A high-quality spray for protecting your hair from heat serves as a protective shield between the hot tools and your hair’s delicate strands and provides heat protection that can reach 450 degrees Fahrenheit and enhance shine. 

Ensure you know how to apply sprays to protect your hair from heat and warrant the safety of your hair’s strands when trying out new hairstyles.

If using a flat iron, curling iron, or blow-dryer, it is essential to reduce your hair’s exposure to temperatures. 

Do not apply hot to the identical area of hair in a row and warrant that the temperature is at the lowest setting. 

Reduce the drying time by letting your hair dry completely before blow-drying it and using an efficient blow-dryer that dries your hair.

It’s essential to reduce your styling tools’ settings whenever possible. Hair damage from heat begins at temperatures lower than 450-degree degrees Fahrenheit. 

The proteins found in hair may start to alter shape around the temperature of 284° and cause a reduction in the elasticity. Choose tools to style hair with adjustable temperature settings and reduce the temperature.

You might Also like This: Hair Care Routine: Complete Guide 

  • Follow Hair Care Routine

Make the switch to a gentle maintenance routine. Doing some research before you head out to buy your conditioner, sham, and oil is necessary. 

Shampooing and conditioning your hair are the foundation of any routine for hair care.

Be sure to purchase products free of alcohol, parabens and sulfates dyes, and artificial fragrances. Rinse your hair frequently to eliminate sebum, dirt, and old skin cells. You can apply the hair conditioning treatments that are available to restore damaged hair. 

These are more potent ingredients and can last longer leave-on time.

  • Protect Your Hair From Sun

Make sure to cover your hair with a hat to protect it from sun rays, which can harm hair when exposed to excessive levels of exposure. 

A hat with a tight weave can protect against sunburns and skin cancers that can affect your head. (Bonus points if it comes with UPF protection like the below one, which demonstrates that the weave block’s fabric blocks UV rays are protected.)

  • Balance Your Diet

It’s a great to begin ensuring that your hair is healthy, as it could be a good starting point for ensuring that you’re generally in good health! 

However, it can be difficult for those aging to absorb every nutrient they require since your body’s systems have a tough process of absorbing the nutrients we need.

Supplements may bridge the gap, and those specifically designed for hair can reduce the impact of hair damage. Eat vegetables.

  • Mayonnaise Treatment

It has been demonstrated that mayonnaise also assists in the process of restoring hair. It’s a rich source of essential amino acids and oils.

Once you have applied it, lightly comb the hair. Cover it with a shower cap and allow it to work for 15 minutes. 

Wash and condition your hair in the same manner as you usually do. After this procedure, you’ll notice the outcome in the next few days!

  • Apply Sunscreen To Your Hair

Hair sunscreen is essential to protect your hair. Like skin, hair is prone to being damaged through UV radiation. Hair sunscreen can stop oxidation and damage caused by sun ultraviolet rays. 

Also, it will keep your color longer and prevent it from becoming brassy.

If you plan to spend time outside on the beach, wear a hat, or apply Sunscreen to your hair. But don’t be concerned; it won’t leave your hair greasy.

Invest in products for your hair that contain UV and heat protectants in for the perfect protection from UV rays and temperatures.

  • Take Care When Handling Wet Hair

Let’s discuss repair damaged hair for broken hair. Hair of all textures is at its highest risk when damp. 

The danger of injury is more significant if your hair is curly, fine, or fragile. Take care when handling it: Only attempt to pull a hairbrush through wet hair if you have a specific brush created for the job.

Most pros recommend using a wide-tooth comb to detangle

After you get out of the shower, do not spend time brushing your hair dry with the towel. Instead, gently rub your hair with a soft towel, a microfiber towel, or a soft T-shirt. 

This helps avoid friction that could cause stress to vulnerable hair. 

Do not use an elastic band to secure your hair while wet because it could cause breaking. This is particularly true regarding the perfect way to repair damaged curly hair and how to fix damaged hair.

  • Maintain A Healthy Scalp

If you are trying to figure out how to do repair damaged hair, you might be interested in the perfect method to keep your scalp. 

Your scalp is the base where your hair grows and sometimes requires love and attention. When you see dry,  flakes falling off your hair, you’ll need to know how to moisturize your scalp to ensure it stays healthy and robust as it develops.

Try a hair treatment for dryness that helps restore the scalp’s natural foundation. It offers instant and long-lasting water hydration with its hyaluronic-based formula. 

You could also include revitalizing shampoo for the scalp in your daily hair care routine. You’ll feel and see the difference in your hair’s health.

  • Use Ponytail

Putting your hair back into the ponytail could solve all sorts of problems. 

However, it could stress your hair when you tie it in a tightly knit ponytail secured with a rubber band. Use accessories that minimize the strain on your hair. Make use of tiebacks that are covered in loose cloth clips and elastic headbands.

  • Trim Your Split Ends

Have you ever picked up an exquisite piece of fabric only to be amazed how the tiny snag slowly disintegrates a large part? This is what happens when your hair’s ends are split. 

The hair begins to fall out from the bottom and eventually becomes the appearance of a dull, cracked, and frizzy mess.

To prevent split ends from happening in the initial stages, make sure to keep your hair healthy and soft with conditioners, shampoos, and conditioners that strengthen your hair and leave-in creams such as that of the Institute Anti-Breakage range of shampoos conditioners and porosity spray. 

To prevent split ends from becoming too much, visit your hairstylist regularly for cuts. It’s unnecessary to cut off a little length, if any. 

Your stylist will just “dust” on the edges to keep it healthy, well-groomed, and frizz-free.

  • Vinegar Mask

There is no need to go out to the market and buy expensive products for hair loss. 

A simple vinegar treatment is enough. Make a vinegar-based homemade hair treatment by mixing one tablespoon of apple cider vinegar, three egg whites, and two tablespoons of olive oil. Massage it gently and allow it to sit for around 30 minutes. 

Rinse it off with conditioner shampoo afterward.

We hope you enjoy learning about these safe and easy hair treatments to repair damanged hair! In most cases, shopping for the most expensive items is unnecessary. 

You can make it happen from within the privacy of your own home using simple ingredients you discover in your kitchen!

  • Dry Your Hair Carefully

If you dry your hair with air, you should take a few steps to avoid damaging it. 

If you’re dealing with wet hair, apply a dab of dry shampoo rather than twirling it.

Drying your hair can result in losing the moisture and hydration from shampoo or conditioner. Apply a serum or coconut oil on damp hair and tie it into braids to avoid breakage.

Tips To Control Your Hair Damage

  • Refrain from rubbing shampoo onto long hair strands. 

Just massage it onto the scalp and allow it to move across your locks. Applying more products to create a more significant foam payoff in dryness.

  • Your hair should be wrapped in an incredibly soft cotton t-shirt, which will soak up the water. Air dry your hair later.
  • Don’t brush your hair while wet since it is fragile when damp.
  • Don’t sleep with tight hairstyles such as ponytails or buns.
  • Reduce your hair styling, dyeing, and bleaching.
  • If you’re suffering from hair that is knotted, then brush it using a wide-toothed comb following conditioning your hair after a shower.

The Bottom Line

If you don’t own the luxury of a time machine, you won’t be able to reverse hair damage after it’s been done. However, you can alter your routine and give your hair a bit of affection.

If you don’t see the outcome after a few weeks, visit your physician or dermatologist. They’ll be able to evaluate your symptoms and determine if an underlying issue is the cause.


Can Damaged Hair Be Repaired?

You could raise your hair’s quality after a bit of chemical damage by combining products for bond building that restore those amino acid bonds that comprise the hair’s keratin. 

Still, you can’t repair damaged hair and broken ends or split ends in hair that is severely damaged.

How Long Will Damaged Hair Need To Recover?

Using specially designed products to nourish your hair and scalp will accelerate this process; however, on average, you’ll need about six months to a full year to notice a change in your hair’s health.

What Does Damaged Hair Look Like?

Here are some of the most common indicators of damaged hair. Split ends: If the ends of hair shafts have been damaged and split, it can result in a split or forked look. 

Dryness: Hair that has been damaged tends to appear rough and dry and lacks that natural shine and smoothness characteristic of healthy hair. Dullness: Hair damaged might lose its shine, appearing boring and uninteresting.

How Can You Rehydrate Dry Hair?

Utilize cold and tepid instead of hot water when shampooing your hair. The cold water helps seal cuticles and prevent the loss of moisture. Use moisturizing shampoos and conditioners that contain softening oils, including sweet almonds, Argan, sunflower, and soybeans.


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