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Countries Under the Spell of Smog - Stay Fresh Today

Countries Under the Spell of Smog

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Air pollution, specifically smog, is a persistent problem affecting countries worldwide. Smog, a type of air pollution that results from a mixture of various...
What is Skin Care Pilling

What is Skin Care Pilling and How To Stop it ?

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You've probably heard of peeling, but what is skin pilling? It's forming up of tiny particles on the face similar to linting on an...
CrossFit workout

CrossFit Workout Plan for Weight Loss

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CrossFit is a branded exercise program that entails often changing functional motions carried out with great intensity. The method was created by Greg Glassman,...
Rapid Weight Loss - Stay Fresh Today

Safe and Healthy Ways for Rapid Weight Loss

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Rising obesity is endemic and has increased the risk of obesity-related diseases such as coronary heart disease or diabetes. The urge to shed extra...
Best Yoga Poses For Three People

5 Best Yoga Poses For Three People

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Are you seeking a new method to make your yoga classes more engaging? You can try three-person yoga and see how it can benefit...