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Yoga for Plantar Fasciitis: Easing Heel Pain

Yoga for Plantar Fasciitis: Easing Heel Pain

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You awake each day, stretch your legs, ready to get going. But when you step off your bed and put your feet on the...
Difference Between Wavy And Curly Hair

Difference Between Wavy and Curly Hair

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Hair texture is usually classified into three types: straight, curly, and Wavy. While wavy and curly hair are often interchangeable, it's essential to recognize...
Countries Under the Spell of Smog - Stay Fresh Today

Countries Under the Spell of Smog

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Air pollution, specifically smog, is a persistent problem affecting countries worldwide. Smog, a type of air pollution that results from a mixture of various...
10 Foods for Healthy and Glowing Skin - Stay Fresh Today

10 Foods for Healthy and Glowing Skin

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The skin is the largest organ and is the most exposed to environmental effects. Increasing pollutants in the air and atmosphere manifest in the...
How To Create A Healthy Natural Hair Care Routine

How To Create A Healthy Natural Hair Care Routine

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It's time to begin taking better treatment for your hair. Perhaps you'd like your hair to grow faster, look cleaner, or be less damaged...