Recent Posts
Better Sleep Hygiene: A Key to Effective Sleep
Do you often find yourself tossing and turning in bed, unable to fall asleep while your mind races? The importance of good sleep hygiene...
How to Save the World from the Grim Effects of Smog
Dr. Tedros Adhenon Ghebreyesus, head of "WHO,” termed air pollution "new tobacco” in October 2018, emphasizing the severity of hazards confronting the planet and...
Detrimental Effects of Dengue Fever on Health Care
Dengue is a mosquito-borne viral disease. Female mosquito species known as “Aedes aeqypti” are the vectors that cause Dengue fever. On a smaller scale,...
Traveling in a Foggy Weather in Pakistan
Traveling in a foggy weather in Pakistan can present unique challenges and hazards, especially in a country like Pakistan, where foggy conditions are prevalent...
10 Foods for Healthy and Glowing Skin
The skin is the largest organ and is the most exposed to environmental effects. Increasing pollutants in the air and atmosphere manifest in the...
