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weight loss

7-day Diet Plan for Weight loss

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Losing weight is an obsession, and the urge to have a model-like body compels people to follow various crash diet programs, medicines, or supplements....
Fatty Liver Detox - Stay Fresh Today

Fatty Liver Detox will save you from Sedentary Diseases

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The liver is the largest internal organ and performs vital functions such as cleansing toxins from the bloodstream, metabolizing nutrients, and processing lipids and...
Air Pollution Effects to the Environment - Stay Fresh Today

Air Pollution Effects to the Environment

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The environment in which we live bears multifarious implications because of human activities. Despite revolutionizing services, technology, and society, the flip side of industrialization...
Dengue Fever - Stay Fresh Today

Detrimental Effects of Dengue Fever on Health Care

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Dengue is a mosquito-borne viral disease. Female mosquito species known as “Aedes aeqypti” are the vectors that cause Dengue fever. On a smaller scale,...
CrossFit workout

CrossFit Workout Plan for Weight Loss

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CrossFit is a branded exercise program that entails often changing functional motions carried out with great intensity. The method was created by Greg Glassman,...