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Sustainable and Smart Cities - Stay Fresh Today

Can Sustainable and Smart Cities Fight Smog and Air Pollution

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Lately, Pakistan's major cities have suffered severe smog hazards. Rapid urbanization has compounded the causes of air pollution; smog is the byproduct of these...
natural skin care products - Stay Fresh Today

Benefits of using Natural Skin Care Products

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Mother Nature truly provides for us as if she were an overly possessive mother. Experts have been advocating the use of natural products for...
10 Foods for Healthy and Glowing Skin - Stay Fresh Today

10 Foods for Healthy and Glowing Skin

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The skin is the largest organ and is the most exposed to environmental effects. Increasing pollutants in the air and atmosphere manifest in the...
weight loss

7-day Diet Plan for Weight loss

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Losing weight is an obsession, and the urge to have a model-like body compels people to follow various crash diet programs, medicines, or supplements....
Fatty Liver Detox - Stay Fresh Today

Fatty Liver Detox will save you from Sedentary Diseases

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The liver is the largest internal organ and performs vital functions such as cleansing toxins from the bloodstream, metabolizing nutrients, and processing lipids and...