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Countries Under the Spell of Smog - Stay Fresh Today

Countries Under the Spell of Smog

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Air pollution, specifically smog, is a persistent problem affecting countries worldwide. Smog, a type of air pollution that results from a mixture of various...
Sleep Hygiene - Stay Fresh Today

Better Sleep Hygiene: A Key to Effective Sleep

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Do you often find yourself tossing and turning in bed, unable to fall asleep while your mind races? The importance of good sleep hygiene...
FIFA World Cup 2022 - Stay Fresh Today

Bridging Cultures – FIFA 2022 is more than a sporting event

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The technological advancement of the past couple of decades has transformed the planet Earth into a Global village and vanquished the bounds of time...
lose Belly Fat

5 Effective, Natural, and Permanent Ways to Lose Weight Fast

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You will find a lot of information and fad diet plans on the internet to lose weight fast; all of that is not credible...
Grim Effects of Smog - Stay Fresh Today

How to Save the World from the Grim Effects of Smog

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Dr. Tedros Adhenon Ghebreyesus, head of "WHO,” termed air pollution "new tobacco” in October 2018, emphasizing the severity of hazards confronting the planet and...