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CrossFit workout

CrossFit Workout Plan for Weight Loss

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CrossFit is a branded exercise program that entails often changing functional motions carried out with great intensity. The method was created by Greg Glassman,...
Grim Effects of Smog - Stay Fresh Today

How to Save the World from the Grim Effects of Smog

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Dr. Tedros Adhenon Ghebreyesus, head of "WHO,” termed air pollution "new tobacco” in October 2018, emphasizing the severity of hazards confronting the planet and...
BEST FITNESS TRACKER

How to choose the best fitness tracker

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Your transition to a better lifestyle will be facilitated by the top fitness trackers. Modern fitness bands can encourage you to adopt good habits...
Skincare routine for dry, sensitive skin - Stay Fresh Today

How to Build a Skincare Routine for Dry, Sensitive Skin

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Sensitive skin can be challenging to care for, as you never know which product will cause what reaction on your skin. But that doesn’t...
Detoxification is the Best Liver Cleanse - Stay Fresh Today

Detoxification is the Best Liver Cleanse

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When it comes to the best liver cleanse, many individuals believe that detoxification is the best method. However, comprehending the workings of detoxification is...