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FIFA World Cup 2022 - Stay Fresh Today

Bridging Cultures – FIFA 2022 is more than a sporting event

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The technological advancement of the past couple of decades has transformed the planet Earth into a Global village and vanquished the bounds of time...
Sleep Hygiene - Stay Fresh Today

Better Sleep Hygiene: A Key to Effective Sleep

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Do you often find yourself tossing and turning in bed, unable to fall asleep while your mind races? The importance of good sleep hygiene...
Make Curls Last All Day Long - Stay Fresh Today

Tips to Make Curls Last All Day Long

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When it comes to styling our hair, achieving long-lasting curls is a common desire. Whether it's for a special occasion, a night out, or...
Sustainable and Smart Cities - Stay Fresh Today

Can Sustainable and Smart Cities Fight Smog and Air Pollution

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Lately, Pakistan's major cities have suffered severe smog hazards. Rapid urbanization has compounded the causes of air pollution; smog is the byproduct of these...
Grim Effects of Smog - Stay Fresh Today

How to Save the World from the Grim Effects of Smog

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Dr. Tedros Adhenon Ghebreyesus, head of "WHO,” termed air pollution "new tobacco” in October 2018, emphasizing the severity of hazards confronting the planet and...