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10 Skincare Mistakes to Avoid on Wreck-Face

10 Skincare Mistakes to Avoid on Wreck-Face

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Skin care is not as simple as it appears; the abundance of information available on the internet and in the market increases the prospects...
CrossFit workout

CrossFit Workout Plan for Weight Loss

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CrossFit is a branded exercise program that entails often changing functional motions carried out with great intensity. The method was created by Greg Glassman,...
Yoga Poses for Four People

Beginner’s Guide Yoga Poses for Four People

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Four-person yoga poses Yoga is a deeply personal practice; however, it doesn't need to be an individual endeavor. Yoga poses for four people is...
Homemade Hair Mask for Curly Hair

7 DIY Homemade Hair Mask for Curly Hair

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If you're blessed with curly hair, it is something you know: curly hair has unique challenges and requirements. Curly hair is more vulnerable to...
Yoga for Plantar Fasciitis: Easing Heel Pain

Yoga for Plantar Fasciitis: Easing Heel Pain

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You awake each day, stretch your legs, ready to get going. But when you step off your bed and put your feet on the...