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WHAT IS SLEEP HYGIENE?

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fog weather

Precautions for traveling in fog weather conditions

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Fog is a major environmental issue in winter confronting the provinces of Punjab and Sindh in Pakistan. It incurs a considerable loss of life...
SMOG – A DEBILITATING CATASTROPHE

SMOG – A DEBILITATING CATASTROPHE

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The Industrial revolution dramatically altered the course of human life, bearing multifarious impacts on society, the atmosphere, and humans themselves. Pollution, equally important as...
BEST FITNESS TRACKER

BEST FITNESS TRACKER

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Your transition to a better lifestyle will be facilitated by the top fitness trackers. Modern fitness bands can encourage you to adopt good habits...
Anti-wrinkles

Anti-wrinkle: does natural work faster?

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Anti-Wrinkles and fine lines are phenomena resulting from the ageing of the skin. Many can be the cause: solar ageing, hormonal ageing, but above...
Fatty Liver

Fatty Liver Detox will save you from the Sedentary Diseases

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The liver is the largest internal organ, which performs vital functions such as cleansing toxins from the bloodstream, metabolizing nutrients, and processing lipids and...