Write for Us

Thank you for your interest in contributing to Stay Fresh Today! We are a leading health and wellness platform with a substantial monthly readership. We welcome high-quality guest posts from knowledgeable contributors. Please review our guidelines thoroughly before submitting your topic ideas or articles.

    Submission Guidelines

  1. Content Requirements:

  2. Length: Articles must be at least 800 words.

    Originality: Content must be 100% unique and plagiarism-free.

    Quality: Articles should be well-researched, informative, and provide value to our readers.

  3. Formatting and Style:

  4. Structure:Use clear headings, subheadings, bullet points, and short paragraphs to enhance readability.

    Tone:Use clear headings, subheadings, bullet points, and short paragraphs to enhance readability.

    Grammar and Spelling:Articles should be free of grammatical and spelling errors.

  5. Images:

  6. Requirements:Include at least one relevant photo and one blog feature image.

    Specifications: Feature image should be 1200 x 630 pixels.

    Usage:Images must be either original or under fair use with proper attribution.

  7. Links and Citations:

  8. External Links:You may include one non-promotional backlink to your website or blog.

    Internal Links: Where appropriate, include links to relevant articles on Stay Fresh Today.

    Citations:Properly cite all sources to validate your claims.

  9. Submission and Review Process:

  10. Topic Approval:Submit 3-5 unique topic ideas relevant to our audience. Our team will review and approve one topic.

    Draft Submission: Do not send a complete article without prior topic approval.

    Review Time: The review process takes approximately 4-8 days. We will notify you if any revisions are needed.

    Publication: Upon approval, your article will be scheduled for publication.

  11. Compensation:

  12. We offer a fixed payment of $5 per approved post. Payments are made upon publication.

  13. Editorial Standards:

  14. We reserve the right to edit your content for clarity, style, and length.

    We do not guarantee publication and may reject submissions that do not meet our standards.

  15. Accepted Topics

  • Health
  • Beauty
  • Fitness & Exercises
  • Nutrition
  • Air Pollution

How to Submit:

Email your topic ideas to

Once your topic is approved, submit your draft along with the required images.

Frequently Asked Questions:

What topics can I write about?

You can write about Health, Beauty, Fitness & Exercises, Nutrition, or Air Pollution. Please ensure your content is relevant to these topics and provides value to our readers.

How long should my article be?

Your article must be at least 800 words.

Can I include links in my article?

Yes, you may include one non-promotional backlink to your website or blog. Additionally, where appropriate, you can include links to relevant articles on Stay Fresh Today.

What kind of images should I include?

Include at least one relevant photo and one blog feature image. The feature image should be 1200 x 630 pixels and must be either original or sourced under fair use with proper attribution

How do I submit my article?

First, submit 3-5 unique topic ideas to . Once a topic is approved, you can submit your draft along with the required images to the same email address.

What is the review process?

Our review process takes approximately 4-8 days. We will notify you if any revisions are needed. Upon approval, your article will be scheduled for publication.

Do you offer payment for guest posts?

Yes, we offer a fixed payment of $10 per approved post. Payments are made upon publication.

Will my article be edited?

Yes, we reserve the right to edit your content for clarity, style, and length. We aim to maintain high editorial standards to ensure the best experience for our readers.

Thank you for contributing to Stay Fresh Today. We look forward to collaborating with you to provide our readers with valuable and insightful content.